When a girl says she is fat, she is probably expecting you to give her comfort and encouragement. And if you can respond to her in a high-emotional intelligence way, you can not only show your care and consideration, but also strengthen the relationship between you. interaction and trust.
Listen to her feelings
When faced with a girl saying she is fat, the first thing you should do is listen and understand. By asking, listening, affirming, etc., let her feel your care and respect, and at the same time understand her feelings and thoughts about her body shape.
Don't modify or deny her feelings
Some people may use "Don't overthink" or "You Not fat at all" and other methods to deny or modify a girl's feelings, but this approach will ignore her feelings, make her feel not understood and respected, and even cause emotional conflicts.
Give positive responses and encouragement
As a girl’s friend or partner, you can give her positive responses and encouragement. For example: "You are beautiful, and your figure is not the only criterion for evaluating a person." or "If you are really dissatisfied with your body, we can work together to develop a healthy weight loss plan." etc. These words can make her feel Your support and encouragement.
Pay attention to her physical and mental health
When a girl says she is fat, it often implies her concern and needs for her physical and mental health. Therefore, you can suggest that she participate in sports, develop a healthy eating plan, or accompany her to go to the gym, swim, etc. These can not only control the girl's weight, but also enhance her physical fitness and self-confidence.
Summary and suggestions
To answer a girl’s question about being fat with high emotional intelligence, you must first listen to and understand her feelings, and do not deny or modify her thoughts. Give positive responses and encouragement, pay attention to her physical and mental health, and build trust and interaction, so that you can better solve the girl's problems and promote the relationship between you.
